The Philippine Red Cross (PRC) reminds the public about the 5 Flu Fighters: (1) Wash your hands (2) Cover your mouth (3) Keep your distance (4) Separate your sick (5) Dispose your waste to prevent Influenza A (H1N1).

At about the same time last year, countries including the Philippines were alarmed by the pandemic flu. In July 2009, Department of Health reported 2668 confirmed cases.

The limited availability of the vaccine, accordingly to DOH allows protection for pregnant, those aged 6-59 months and more than 60 years and those with chronic diseases.

Though smaller numbers are reported in 2010, the public is advised to practice proper hand washing, respiratory etiquette, social distancing, proper disposal of waste tissue and proper care for the sick, whenever applicable.

Though the Department of DOH assured the public that the said virus’ sudden emergence should not cause alarm among all of us, they still remain vigilant on this matter – and the PRC is in one with the said government agency on this cause. Apparently, though likely that the virus is the same one that has hit the country last year, there is still a slightest possibility that tis one comes from a new breed.

Generally speaking, Influenza A (H1N1) is a contagious virus with unusual combination of genetic materials from pigs, birds and humans. It spreads from one person to another by direct contact with things that are contaminated, which may lead to accidental ingestion of the virus either through one’s mouth, nose or even eyes.

Like a regular flu, common symptoms of A (H1N1) are: (a) fever, (b) headache, (c) fatigue, (d) muscle or joint pains, (e) lack of appetite, (f) runny nose, (g) sore throat, (h) cough and even (i) nausea and vomiting in some case.

For more information, please contact the PRC – Community Health and Nursing Service. Available materials include posters, brochures and audio-visuals.